In this intuitive, holistic approach to nutrition coaching, clients will focus on incorporating whole, nutrient-dense foods into their diet while cultivating mindfulness practices to support their goals.

Clients working with Chomp Natural will use food logging as a tool for learning rather than macronutrient tracking. This package includes weekly coach/client check-ins, monthly video meetings, access to unlimited messaging with your coach, tools for reframing negative thoughts around food, confidence building techniques, and increased awareness of cravings and hunger cues.

This approach was created for people who are interested in fortifying their relationship with food and forging a deeper connection with their bodies.